Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Beef, Australian, imported, grass-fed, seam fat, raw

Beef Products

In 100 g (Grams) of Beef, Australian, imported, grass-fed, seam fat, raw there is 1.558 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Beef, Australian, imported, grass-fed, seam fat, raw.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Beef, Australian, imported, grass-fed, seam fat, raw

Beef, Australian, imported, grass-fed, seam fat, raw is a type of Beef Products. The most significant nutrients in Beef, Australian, imported, grass-fed, seam fat, raw are listed below.

Water 31.2 g 31.2%
Energy (calorie) 562 kcal
Energy (joule) 2352 kJ
Protein 9.58 g 9.58%
Total lipid (fat) 57.73 g 57.73%
Ash 0.44 g 0.44%
Carbohydrate, by difference 1.06 g 1.06%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 3 mg
Iron, Fe 0.89 mg
Sodium, Na 34 mg 0.03%
Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE 36 µg

Nutrients in Beef, Australian, imported, grass-fed, seam fat, raw